Frequent Questions Relating to Bio Forge Bodybuilding Supplement

What are the recommended dosages?

Men

• Weight: 100 lbs. to 125 lbs - 1 Capsule taken one hour before training
• Weight: 125 lbs to 175 lbs - 1 Capsule taken one hour before training and 1 Capsule immediately after training
  
• Weight: 175 lbs to 225 lbs - 2 Capsules one hour before training and 1 Capsule immediately after training
• Weight: Over 225 Lbs - 2 Capsules taken one hour before training and 2 Capsules immediately after training

Women

• Weight: 80 lbs. to 125 lbs - 1 Capsule taken one hour before training
• Weight: 125 lbs to 175 lbs - 1 Capsule taken one hour before training and 1 Capsule immediately after training
• Weight: 175 lbs to 225 lbs - 1 Capsules one hour before training and 1 Capsule immediately after training
• Weight: Over 225 Lbs - 2 Capsules taken one hour before training and 2 Capsules immediately after training